Est. Feb. 2024. A plant-based vegan cafe with an ocean view terrace. All food is house-made and gluten free. Creative dishes may include organic bread, cakes, raw food, fresh juices, organic coffee, caffeine free options and more. Breakfast from 10am-12pm & lunch 12-4pm. Open Wed-Thu 12:00-16:00, Sat-Sun 12:00-16:00. Closed on Mon & Tue.
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C C Terranova Plaza, Av de España, 25, Planta 1, Costa Adeje (at Puerto Colon/Adeje ), Tenerife, Canary Islands, Spain, 38660
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- Outdoor seating
- Free Wi-Fi
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Last update on 30 Dec 2024 by inneryoucafe
Update business info -
Added by inneryoucafe on 20 Feb 2024
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39 Reviews
First Review by DanielaLora
SteveClout
Points +113
Great healthy plant based food - Edit
100% vegan cafe with great whole food plant based options. The owners are lovely and passionate about making fantastic healthy food and drinks.
Read morePros: The food was super tasty and healthy
Guest
MarkKelvin
Points +38
Get the lemonade! - Edit
The food tastes even better than it looks. the portions are generous and the ingredients are all high quality, fresh, and delicious. We shared a wrap and a bowl between two of us along with a pitcher of amazing home made ginger lemonade. It was a quiet Sunday afternoon when we visited but I hope it gets as busy as it deserves to be. #Veganuary
Read moreGuest
sweetmalaria
Points +258
Healthy and delicius - Edit
I'm actually a fan of sugar, wheat flour and preferably both deep-fried. But here you get something completely different. Delicious fresh food on freshly baked flatbread, without wheat or sugar. And it's so delicious! A really nice location, the dog is part of it too, it looks like. I like it!
Read morePros: Fresh food, The fresh juice , The dog 😻
Guest
VeganPete19
Points +16
Amazing Vegan Gluten Free food! - Edit
Great service, food and atmosphere!
Read morePros: Quality of food, Lovely hosts, So good, we went back the next day!
Guest
salsasteef
Points +21
Good food - Edit
The owners dog came to say hello and we sat down. Had a nice iced coffee and the lemon cheesecake. It was amazing! Also very nice calm music, definatly go here! :)
Read morePros: Food, Friendly dog and owners, Nice music
Guest
MrsWoodlands
Points +2629
Fab - Edit
Fab cafe. All vegan. All made by owner. Had the flambé and lemon cheesecake, a juice with celery, apple, lemon. Also a great Americano. He had a falafel flatbread, chocolate cheesecake, beetroot / ginger juice. All wonderful. Salads and bowls looked great. Healthy , nutritious and delicious. The wee dog is cute too. Can’t fault it - although we were overheated walking from La caleta resulting in a very late lunch.
Read moreGuest
jayo
Points +88
Stunning!! - Edit
This place is great for all diets not just vegan or/gluten free. It’s a great healthy alternative to the usual beach area options. Give it a go. ☺️
Read moreHad a stunning few dishes here. We found this place on the Happy Cow app to see if we could locate some local 100% vegan outlets in the area. This one looked the most healthy of all the options as usually some vegan options are all about junk food. But this place was all about fresh ingredients and everything is made in house. Not that we needed Gluten Free dishes but all dishes are free of gluten as well.
We had:-
1. TARTE FLAMBÈ TOPPED WITH PUMPKIN, ONIONS, VEGGIE MEAT, CASHEW SOUR CREAM
A lovely dish this was. Very tasty. A bit like a pizza really and a fair size too.
2. WRAP FILLED WITH VEGAN PUMPKIN SEED EGG, LETTUCE, RED CABBAGE, ONIONS, TOMATOES, CASHEW GARLIC SAUCE
This was another level. We were told how the “egg” was made out of Pumpkin seeds and other fresh ingredients. In the past 4 yrs of me going vegan I have never tasted such a fantastic copy. The texture was incredible. And the taste and flavour were brillaint too. It was a decent sized wrap as well. Very chunky.
3. RAW LEMON CHEESECAKE
SWEETENED WITH AGAVE & DATES
We had to share the cheesecake to not only try it but we couldn’t get one each as we were full from the first two dishes.
To drink we had
1. ORANGE JUICE - this was freshly pressed on ordering!
2. INNER FIRE (CARROT, APPLE, GINGER) - again made fresh to order.
Service was fast. Dishes came out in no time and the staff were lovely.
Would 100% recommend and will be returning.
Pros: Food, Drinks, Service
Guest
EatSleepTrainRepeat
Points +116
Beach view and vegan food! - Edit
Little restaurant in tourist center. You can enjoy your food on the terrace with a great beach view.
Read moreGuest
karlakononen
Points +28
probably the best salad ever eaten!!😮💨🥙 - Edit
I ate beetroot falafel salad and I replaced the onion with roasted pumpkin!🥙🫶🏼 I took it take away and ate it by the seaside 🌊 nice people and lovely place!!
Read moreUpdated from previous review on 2024-11-28
Guest
YanBooze
Points +25
Delicious healthy food made with love - Edit
Beautifully prepared homemade food made with a passion for healthiness. We had a beetroot falafel salad & tahini quinoa followed by a red berry cheesecake. All of it tasty & generous portions. Friendly owners
Read morePros: Tasty & healthy, Homemade & fresh, Good value
Cons: Nothing
Guest
Veganuary
Points +96
Healthy Delicious Vegan - Edit
Well!!! What a find. From the caffeine free Lupin oat milk “cafe latté “, the raw lemon cheesecake & the tahini quinoa bowl the whole experience is fantastic!
Read moreSet above Puerta Colon overlooking La Pinta hotel the ample comfy seating is shaded and catches the sea breeze- a welcome position.
The knowledge, friendliness & dedication of the owners is obvious & their charming little Border Terrier provides a warm welcome.
We’d eat here every meal if we could 🌱💚🌱💚🌱💚
Updated from previous review on 2024-11-24
Pros: Amazing vegan whole food , Lovely knowledgeable owners, Great outdoor seating
Guest
Mon1ca
Points +478
Lovely vegan place - Edit
The place has a very relaxed atmosphere, I enjoyed the music and the staff were polite.
Read moreI had the Tahini Quinoa bowl and it was delicious! My husband had the Beetroot Falafel Wrap and was also pleased with his choice. I was eyeing the cakes but the quinoa bowl was very filling so I didn’t get to try anything else.
Pros: Delicious wholesome food, Plant-based and gluten free, Relaxed vibe
Guest
alicetaylor5821
Points +13
Amazing food - Edit
We visited for lunch and the food was the best we have had in Tenerife! Amazing service and delicious drink options. Will be back again
Read moreGuest
MariaJordan
Points +13
Great food - Edit
Lovely food, so nice to get something healthy and fresh in a place where there are burgers and chips everywhere.
Read moreI really recomend this place.
Pros: Food, Juice
Guest
JoanneHuzzard
Points +40
Perfect Coffee - Edit
Oat cappuccino was perfect and the food was beautiful. The pesto on the flatbread was so fresh & tasty and the cashew cheese was so good. The wrap was also lovely, tasty & colourful. The cakes were delicious, left feeling nicely full. Will go for breakfast before we leave Costa Adeje. The guy who served us was very friendly and made us feel very welcome. Highly recommend this cute place ❤️
Read morePros: Perfect coffee, Beautiful fresh food , Lovely staff
Guest
SteveH1965
Points +56
Lovely little place. - Edit
Lovely welcome.
Read moreGreat choice of healthy juices and food.
Lovely location, shaded nicely from the midday sun
Very relaxing atmosphere.
Pros: Service, Food, Drink
Guest
JamesCresswell98
Points +20
So glad we found this place ⭐️⭐️⭐️⭐️⭐️ - Edit
We were so lucky to have discovered this cafe on our holiday. The atmosphere was great with lovely views over the beach, as well as friendly staff and above all absolutely delicious food! It was so good that we returned three times during our holiday.
Read moreWe tried a lot of the menu including the breakfast pancakes, wraps, flatbread and cheesecakes - all of which were vegan and gluten free (and so tasty). This was without a doubt the most flavour packed food we had on our entire trip, and also very reasonably priced. The raw lemon cheesecake was a stand out for me, as well as the wrap with vegan pumpkin seed egg. The juices and grapefruit lemonade were also super refreshing in the mid day heat.
This place is an absolute must visit not just for any vegan/gluten free diners, but anyone who wants a taste of how good healthy home made food can be. The staff are so friendly and you can really feel the love they’ve poured into making this place 💚 Oh, and they have a cute dog! 🐶
Pros: Raw lemon cheesecake, Vegan pumpkin seed egg wrap, Great vibe and friendly staff!
Guest
Iaingb76
Points +54
Great whole food healthy food - Edit
Love this place. Been two days running. Great choices and super healthy gluten free dishes.
Read moreWelcoming and friendly staff who are extremely helpful.
Pros: Great menu, Value for money
Guest
karolina.mca
Points +344
fresh and healthy - Edit
We had the two quinoa bowls, and they were really good. The portions are perfect and the falafel amazing.
Read moreThe wildberry cheesecake was the best cake I’ve ever eaten, so you have to try it!!!
I’m not a huge fan of raw vegan cakes, but my boyfriend ordered one for himself and I had to try. It was surprisingly good and I might just have changed my mind about raw vegan cakes.
Guest
welshlass76
Points +22
Fresh and vibrant - Edit
Exactly what I been looking for all holidays just happened to get thete a day before leaving 🙃 lovely selection of items for a quick bite. I am hopeful they will thrive, as we certainly need more of them.
Read morePros: Friendly , The dog 🐕 😍 , Gluten free
Guest
MrsMac
Points +141
Healthy vegan food - Edit
This cafe is unfortunately only open daytime. The food was fantastic and healthy. Good service.
Read morePros: Healthy food , Fully vegan , Nice surroundings
Cons: None
Guest
martonfodor
Points +22
Always healthy, fulfilling food - Edit
Yeah, I’ve been living on the island for over 5 years. This place has opened fairly recently, but quickly became a favourite.
Read morePros: Great, healthy food , Amazing staff, Beautiful location
Guest
Vegan_blackunicorn
Points +166
Highly recommend (very healthy) - Edit
We need this sort of cafés on every corner. Vegan, healthy, sugar free. Friendly atmosphere, simple but cute interior, lovely spot.
Read moreP. S. For those who really likes taste of healthy food not just vegan junk food.
Pros: Healthy food, Friendly staff , Easy to find location
Sweet.child.of.mine
Agree 💯🫶
Read moreGuest
elena_ragusa
Points +18
Buonissimo - Edit
Atmosfera rilassante, servizio veloce e cibo buonissimo
Read moreUpdated from previous review on 2024-06-13
Guest
Sweet.child.of.mine
Points +94
Delicious, fresh, healthy💚 Hand-made with love 💚 - Edit
If you like delicious, healthy and fresh food prepared with love then this is the right place for you!🥰
Read more100% vegan, gluten free and white sugar free! Probably it's the healthiest restaurant on the island! 🏝️💚
Lots of great salads, bowls, sandwiches with home made bread, hummus, falafels... smoothies, fresh juices and surely home - made cakes that must be tried!🧆🥗🍰🙌😍
Cozy place run by beautiful good people - Kilian and Nadine - Thank you for great food, service and talks.🥰
Go there when you visit Tenerife. You will feel friendly and welcoming atmosphere!🙏🌍❤️
Pros: Everything is hand made , Fresh , Healthy
Cons: Missed some options of hot dishes
Guest
Flori77
Points +68
Einwandfrei 👍 - Edit
Nette Sitzmöglichkeiten und große Terrasse. Sehr guter und schneller Service. Frische Zutaten und schön angerichtet
Read morePros: Auswahl an Essen und Trinken, Gute Sitzmöglichkeiten, Freundliche Bedienung
Guest
LoVe20
Points +1672
Lovely! And a very cute dog :) - Edit
I visited here on holiday for my birthday lunch and it did not disappoint!
Read moreI chose the freshly baked flat bread with beetroot hummus. My partner chose the avocado on toast. We ended up sharing half each.
All the ingredients were lovely and fresh. I had the pink lemonade too which was nice.
They have a choice of 3 desserts, so I chose the wild berry cheesecake. A lot different to your standard cheesecake but still nice.
Guest
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