I am 60 Years young. I enjoy a healthy lifestyle. I am a trainer and teach ladies boxing classes in my community. I am also a disability support worker. I am studying nutrition. I became a vegetarian then became vegan in late 2021 I have osteoarthritis in my feet and rheumatoid arthritis in my hands. I can say that adopting a WFPB way of eating has definitely improved the pain in my feet and has somewhat increased the range of movement in my fingers.