Lentil and Carrot Soup
rating(s)
Vegan
Instructions
Cut onions and carrots and boil the carrots. Once the carrots are boiled, put them in a mixer and mash them until they become an orange liquid.
Put some oil in a pan, cut the onions and the garlic and put them in the pan to fry them a bit. Once they become golden, add salt, pepper, turmeric, coriander powder and the lentils. Stir the mix for a couple of minutes and then add the 2 cups of onions.
Add 4 cups of water and let everything cook. After 10 minutes, check on the lentils and see if they are cooked (they should be).
Add the carrots and the coconut milk and mix them all together.
Leave them cook on low heat for 5-10 minutes. Serve and enjoy!
Put some oil in a pan, cut the onions and the garlic and put them in the pan to fry them a bit. Once they become golden, add salt, pepper, turmeric, coriander powder and the lentils. Stir the mix for a couple of minutes and then add the 2 cups of onions.
Add 4 cups of water and let everything cook. After 10 minutes, check on the lentils and see if they are cooked (they should be).
Add the carrots and the coconut milk and mix them all together.
Leave them cook on low heat for 5-10 minutes. Serve and enjoy!
Ingredients
5-6 carrots
1 onion
2 cloves garlic
2 cup lentils
Salt, to taste
Pepper, to taste
Turmeric, to taste
Coriander powder, to taste
Olive oil
Coconut milk
1 onion
2 cloves garlic
2 cup lentils
Salt, to taste
Pepper, to taste
Turmeric, to taste
Coriander powder, to taste
Olive oil
Coconut milk
Serving Size
2Prep Time
30 minutes
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