Mediterranean Meal Prep

    0 rating(s)
    Vegan
    Submitted by
    Avatar of RebeccaHolbrooks

    Instructions

    Place quinoa in rice cooker, cooking length depends on amount of quinoa used. Cook until fluffy and soft.
    Cut up my tomatoes, cucumbers and onion.
    Drain and rinse chickpeas.
    Cut up my lemon into 5 small wedges.
    Split up ingredients into portions of 5 and line them up in glass meal prep containers. Place one lemon wedge on top of each bowl.
    Refrigerate until ready to eat. Squeeze lemon wedge and top with a scoop of hummus. Enjoy!

    Ingredients

    1-2 cucumbers
    1 container red cherry tomatoes
    1 small onion
    1 lemon
    1 can chickpeas
    1-2 cup quinoa
    One small container of plain hummus

    Serving Size

    5 meal preps

    Prep Time

    30 minutes

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      Mediterranean Meal Prep

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