Scrambled Tofu
rating(s)
Vegan
Instructions
Heat a pan over medium heat and add olive oil.
Cut the red bell peppers and zucchini into dices. Throw them in the pan.
Mash the tofu with a fork. Add this scramble to the vegetables in the pan after a few minutes.
Add the spices and the tomato paste.
While this is getting warm, cut the tomato and avocado into cubes.
When the vegetables in the pan are a bit soft and well-baked and everything is warm, garnish with tomato and avocado.
Serve and enjoy!
Cut the red bell peppers and zucchini into dices. Throw them in the pan.
Mash the tofu with a fork. Add this scramble to the vegetables in the pan after a few minutes.
Add the spices and the tomato paste.
While this is getting warm, cut the tomato and avocado into cubes.
When the vegetables in the pan are a bit soft and well-baked and everything is warm, garnish with tomato and avocado.
Serve and enjoy!
Ingredients
300 gam tofu
1 small tin tomato paste
Zucchini, to taste
Red pepper, to taste
1 tomato
1/2 avocado
3 teaspoon turmeric
3 teaspoon paprika
2 teaspoon cumin powder
1 teaspoon chili powder
Salt and pepper, to taste
1 small tin tomato paste
Zucchini, to taste
Red pepper, to taste
1 tomato
1/2 avocado
3 teaspoon turmeric
3 teaspoon paprika
2 teaspoon cumin powder
1 teaspoon chili powder
Salt and pepper, to taste
Serving Size
1Prep Time
15 minutes
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