Vegan Date Protein Shake
rating(s)
Vegan
Category:
Instructions
Soak 6 pitted dates in half a cup of boiling water with agave nectar (to taste) for one hour.
Soak your chai seeds in water for 20 minutes.
Once everything is ready, combine all of your ingredients into a blender until desired consistency is reached. Enjoy.
Soak your chai seeds in water for 20 minutes.
Once everything is ready, combine all of your ingredients into a blender until desired consistency is reached. Enjoy.
Ingredients
2 teaspoon peanut or almond butter
1 teaspoon dark cocoa
25 grams chai seeds
1 cup plant milk of choice
6 dates, pitted
Agave nectar, to taste
1 teaspoon dark cocoa
25 grams chai seeds
1 cup plant milk of choice
6 dates, pitted
Agave nectar, to taste
Serving Size
1Prep Time
10 minutes
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