Spaghetti Squash Salad

    0 rating(s)
    Vegan
    Submitted by
    Avatar of CharonMoon

    Instructions

    Slice squash in half, lengthwise, and remove the fibrous strings and seeds. Brush with olive oil and season with salt and pepper. Place facedown on a foil–lined baking sheet. Bake at 400° F for 30-40 minutes or until the squash pulls apart in “spaghetti” strings. Cool. Alternatively, cook the spaghetti squash in a Pressure Cooker for a much faster (and cooler) alternative (see notes above).
    Using a fork, remove the squash flesh and place in a medium bowl.
    Add in all other salad Ingredients.
    Place dressing ingredients in a jar and shake to mix well.
    Pour over salad, then toss and serve.

    Ingredients

    For the salad:
    1 medium spaghetti squash (approximately 4 cups of flesh)
    1 small onion, diced
    2 bell peppers, diced
    1/4 cup fresh basil, minced
    1/2 cup sun-dried tomatoes in oil, chopped

    For the dressing:
    1/4 cup olive oil
    1/4 cup organic apple cider vinegar
    2-3 cloves garlic, minced
    1/4 cup fresh oregano, minced
    1/2 teaspoon salt
    1/2 teaspoon mustard powder

    Serving Size

    10

    Prep Time

    60 minutes

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