Vegan
International
Delivery
Take-out
Catering
European
Vegan bakery cafe opened Feb 2018 by Terapija restaurant. Serves lunch and dinner on weekdays from 11.30 AM-4pm, plus cakes, waffles, and drinks. Open for pastries and cakes on Sat. Relocated from Skolas St 28. Reopened January 2024. Open Mon-Sat 11:00-21:00, Sun 12:00-21:00.
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Last update on 06 Aug 2024 by Here.To.Travel_Jade
Update business info -
Added by Ricardo on 13 Feb 2018
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198 Reviews
First Review by LauraMu
ChiaEatDay
Points +60
Superb lunch deal - Edit
This is the place to go in Riga - especially for the lunch deal.
Read moreGuest
kristinlydia
Points +370
Viel Auswahl - Edit
Besonders gut haben mir die bbq Spieße und die Kartoffeln geschmeckt.
Read moreGuest
craigbrown180147
Points +1162
Very good - Edit
Helpful staff members and also food was good 👍
Read moreGuest
Flume
Points +434
Wow! Incredibly good - Edit
I visited during lunch time when there were only 4 options; a soup, a salad, a sandwich, and a risotto. I had the 6.80 combo of salad with soup, and was amazed at how delicious everything was.
Read moreThey were generous portions as well.
I enjoyed it so much I bought a pastry on the way out.
Pros: Delicious, The lunch menu has set options, so no thinking, Large servings
Guest
markmasson
Points +117
English breakfast - Edit
The taste of all of the ingredients was wonderful. 
Read moreGuest
felilou
Points +82
little nice food spot! - Edit
many different meal options, nice staff, good prices and big portions!
Read moreGuest
paulharhen
Points +897
Excellent unique vegan only restaurant - Edit
We ate there four times. The first time we had the small Falafel Plate for starters and the Soy Schnitzel for mains. All dishes were delicious. The second time we had the small Mini Bread Slices with Carrot Salmon starter, and the Kebab Bowl and Furious Burger for mains. We had a berry based Cheesecake too for dessert. Again all were delicious. The third time we again had the Mini Bread Slices with Carrot Salmon. For mains we had the Herringless Bowl and the BBQ Soy. With the Best Cake in the World for dessert. Super delicious again!!! The fourth time we had the small Falafel Plate for starters again. For mains we had the Mushroom Risotto and the Chicken Burger. Another cake for dessert. The starter and mains were again delicious but the Cookie Dough Cake for dessert this time was too dry or possibly stale. Overall, generally it’s the combination of tastes that made the experiences so unique. Excellent value for money too. Great service. Highly recommended.
Read moreUpdated from previous review on 2024-09-07
Pros: 100% Vegan , Taste and Variety , Service
Guest
isiv
Points +68
great food - Edit
Cute place in Riga, we had the Kebab Bowl, the Heringless Bowl and the Chlcken Burger and they all were delicious. I can also really recommend the Napoleon Cake, it was sooo good.
Read moreGuest
Thanos2.0
Points +1462
Napoleon vegano - Edit
Minha visita ao Mazā Terapija foi bem agradável. Havia planejado tomar um café e pedir algum doce, mas nāo resisti e acabei também experimentando o folheado salgado. Tudo muito gostoso.
Read moreUpdated from previous review on 2024-08-28
Pros: Totalmente vegano, Comida saborosa, Ambiente agradável
Guest
JonathanSurek
Points +83
All vegan, very tasty - Edit
I can really recommend the Schnitzel! We liked it a lot. It was a little pricey though (which is absolutely fine considering the big portions though).
Read morePros: Tasty, All vegan
Cons: A bit pricey
Guest
Veg&raw
Points +298
Great vegan food - Edit
One of two best vegan cafes in Riga. This one is the most affordable. Great food selection. They have daily lunch specials. Amazing desserts and baked goods - especially savory pastries. They also have salads to soyshlik to go. Highly recommended!
Read morePros: Vegan food, Pastries, Cakes
Guest
KatharinaMK
Points +883
Lovely all vegan café with tasty food - Edit
All vegan Café/Bakery/Restaurant with a variety of different options for lunch.
Read moreI guess the menu changes daily, but I’m not sure about that.
You can chose between sandwiches (warm or cold) and cooked meals.
The pasta I’ve ordered came with a salad and was fine.
What really got me me was the cake selection.
It’s huge and there are so many different special cakes and baked goods to chose from.
The napoleon’s cake was 10/10! Absolutely mouthwatering.
Many seats in- and outside. You can pay cash or by card. Fair pricing.
Pros: Amazing cake selection , Good prices , Freshly made food
Guest
stadthund
Points +273
International vegan cuisine with a Baltic touch - Edit
I’m so glad Mazā Terapija is back! I already said my goodbyes last September with the divine “no-honey” cake… and the eggplant “herring” dish with beetroot, cucumber, and oven baked potatoes took me back to my childhood, too… I was surprised to find out that they’re back in business from January 2024 already, so on my next visit in August I knew I had to have another cake and coffee here. This time, the raw avocado cake — a beautiful balance of nutty crunch and velvety avocado. If you fancy something savory, but light, then I recommend the tempeh salad.
Read morePros: Tasty food, Sometimes Baltic dishes, Nice space (inside and outside)
Cons: Indoors gets crowded during lunch, Passive service might put some visitors off
Guest
Here.To.Travel_Jade
Points +9814
Great food and massive portions - Edit
We went here twice during our stay. The first time was quiet but during a Friday evening it was much busier and harder to get a table. The first time we got a soy schnitzel (was a bit dense and didn’t need the cheese on top) &a herring-less bowl (perfect). Crispy potatoes come with a lot of the dishes and they’re amazing. The portions were massive and no we didn’t get to try their amazing looking desserts. We learnt from this and got a Soy crunchy tofu burger and a falafel plate (small) on the next visit and squeeze in some blueberry cake.
Read moreGuest
Cookiem0nster
Points +55
Good food at a nice place - Edit
Mazā Terapija is a nice café in Riga you should visit if you're interested in vegan food. The staff is very nice and the food is good. One problem is that the lunch menu is limited. The food and drinks have a good quality and there are delicious cakes!
Read morePros: Good food and drinks, nice café , Delicious cakes, Nice staff
Cons: Limited lunch menu
Guest
Vegan.Ulli
Points +94
Great food - Edit
Absolutely loved the food there. Solyanka was maybe a bit salty and greasy,but traditional solyanka has always been rather greasy. The taste was very good otherwise. Tempeh bowl was tasty and light, a nice summer meal. Cakes were amazing! 💜 Can't wait to visit again.
Read morePros: Reasonable prices, Variety of different foods, Great selectuon of dessert (gluten free as well)
Guest
EmmaKaroline
Points +70
Excellent! - Edit
Me and my non-vegan father loved the food. We are absolutly coming back🍲
Read moreUpdated from previous review on 2024-07-17
Pros: We loved the mushroomrisotto, Nice to sit outside, Good napoleons cake
Guest
peppitaly
Points +1848
Falafel are fast food…. - Edit
And yet they managed to take 1h to serve a plate with 8 falafels and some salad. Falafels are also quite cheap normally, yet they are over 8€ here!
Read moreGuest
Danny96
Points +129
fresh & delicious food! - Edit
food was really good & tasted like it was made with ingredients that felt like they just got harvested.
Read moreGuest
pomange
Points +1369
Very poor - Edit
1 hour wait for one plate of falafel to share... Confused and slow service, everyone seemed genuinely disenterested
Read moreEach table next to us waited long time as well with food arriving at random time and take away boxes as people were fed up of waiting.
Once falafel arrived, it wasn't even nice. Wouldn't go back, which is a shame because I really wanted to like it.
Guest
·X·
Points +21078
Mazā Terapija - Edit
Delicious food, but it was really hard to get past this sour taste in our mouths given the very bad service we had at the counter today (it was bad!).
Read moreUpdated from previous review on 2024-07-09
Guest
davidsch10
Points +108
Mittagsmenü lecker aber wenig Auswahl - Edit
Das Mittagsmenü war lecker aber recht begrenzt in der Auswahl. Hatte einen Cabage Suppe und einen Tempelsalat. Beides sehr lecker und schnell zubereitet.
Read moreAuch die Zimtschnecke und der Apfelkuchen sind zu empfehlen.
Ich komme wieder. Dann aber eher abends. (Menü gibt es ab 15 Uhr)
Pros: Auswahl Süßspeisen , Schnelligkeit , Qualität
Cons: Freundlichkeit , Auswahl beim Lunch, Zu minimalistisch eingerichtet
Guest
Frippe
Points +36
Poor service and poor food - Edit
Unfriendly staff. We wated 60 minutes for the food, with no information a long the way. The food was not very nice, slobby and tasteless.
Read moreCons: Slow service, Unfriendly, Poor food
Guest
Iiris
Points +487
Great food (except the schnitzel) - Edit
We ordered carrotlox breads and snack potatoes for appetizers. Both were really good but the portions were really big. For mains we ordered mushroom risotto snd schnitzel. The risotto was really good but the schnitzel was a disappointment. I do not recommend the schnitzel. But everything else was really good.
Read morePros: Good food , Cheap
Cons: The schnitzel was soggy and tasted a bit weird, The service was meh
Guest
Lefa
Points +411
Great! - Edit
Appetizers were really good and so was The mushroom risotto. The schnitzel wasn't quite what i was expecting but it was pretty good.
Read moreUpdated from previous review on 2024-07-06
Pros: All vegan, Quite cheap
Guest
KyleTunis
Points +175
Maybe overhyped - Edit
With all the reviews raving about the schnitzel I was expecting it to be better, I was a bit disappointed. Huge portions though, and it came with several delicious sides
Read morePros: Great sides, Large portions, Nice vibe
Cons: Schnitzel was disappointing
Guest
RaphaelLima
Points +310
Vegan Schnitzel - Edit
We had a delicious vegan schnitzel and fantastic desserts
Read moreGuest
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