Vegan
American
Juice bar
Delivery
Take-out
Catering
Gluten-free

A small all-vegan, plant based eatery serving wraps, salads, paninis, juices, coffee, frozen yogurt, as well as other dishes that are in the grab n go fridge. Also has sweets available whether its muffins, cookies or date balls. Offers online ordering for pick up or delivery. Parking in the front for a quick stop or on the side street (Prospect) if you need to park for longer periods of time. Open Mon-Fri 10:00am-6:00pm, Sat 11:30am-3:30pm. Closed Sun.


44 Reviews

First Review by BoxerLover

runnerbean1

Points +16

Vegan
15 Jun 2026

Very nice find on our way home

The area is surprisingly expensive even in semi-fast food restaurants. On our way home from an exhaustingly long meeting we were hungry, we tried Rock-n-Roots and were pleasantly surprised. We tried one of their sandwiches with a very convincing vegan ‘pulled pork’ with their signature aioli mayo. And a burrito. Other items were very pleasant as well and we kept ordering more. This is not a cheap factory burger joint but the food will keep you feel good afterwards. They also have some take-out of empanadas and vegan cake.

Pros: Fresh made food to order in small shop, I can’t believe it’s vegan, The place to got next time we’re in LI

Cons: Expensive neighborhood for food, Park in the street

bokchoychris

Points +90

Vegan
20 Apr 2026

How do I rate this place

It’s expensive compared to NYC prices. $9 for half a panini which was def good but not great. There really aren’t any vegan places in Long Island so giving it a high rating for that alone.

The Cheesecake however was literally the best I’ve had as a vegan of 15 years, but I don’t eat many lol

Updated from previous review on 2026-04-20

MichaelTaylor

Points +88

Vegan
26 Oct 2025

Outstanding and Friendly

Delicious and healthy food with an overly nice owner who makes sure you get exactly what you are looking for.

Pros: Broad menu , Great breakfast foods, Chocolate mousse was over the top!

chels2ocean

Points +1853

Vegan
27 Sep 2025

Whole foods comfort food

I tried the cheese fries and the eggplant panini. Both were pretty good, nothing amazing. If you're looking for healthy whole foods takes on comfort classics this is your spot. Think baked "fries", baked breaded eggplant, baked falafel, bean burgers...

KarenNBvW

07 Oct 2025

Sorry, but simply must add to this....your 'implication' is that "baked" is less than truly delish. That these items are just not the same as fried. Please folks, don't let this dissuade you from giving the BEST vegan menu on Long Island a try!

Chef Sammy shows us over & over Vegan, WFPB & variety are absolutely also delish w'out fried & manufactured meat & cheese wanna-bes!!!

Nutzrgood4u

Points +79

Vegan
30 Aug 2025

All vegan joy

Nice couple are the owners and run the shop daily. Good conversation can be had if they're not crazy busy. Friendly.
When I can make it in, they have some specials on rotations can check online what they are. Shouldn't disappoint at all if you want a pure vegan spot in the burbs of NYC.
Small seating area, they're on a corner and space is limited, no bathroom. Minor inconveniences, food is freshly prepared and great. I don't have a favorite but all in you won't go wrong. Desert choices also vary but all delicious. Prices are as posted, not the most economical but by no means outrageous considering the operation overhead of this part of NY.

Pros: Friendly owners you can chat with., Keeping it clean and simple., Tastes great.

Cons: Small seating area makes it tight., No bathroom if you need., Parking is street and can be difficult at wrong hr

yolly4

Points +31

Vegan
30 May 2025

First Time

I ordered the Chickpea Vegetable Soup and it was outstanding. I also had the jackfruit panini which was also delicious. When I'm back in town I will definitely stop back in. I'm taking the Philly Cheese steak to go. I'm sure it will be just as good.

Updated from previous review on 2025-05-30

Pros: Staff was friendly and informative about menu item

RebeccaSullivan

Points +6535

Vegan
11 Jan 2025

3.5 Stars

Ordered a PB&J smoothie, The burrito, the Bacon Cheeseburger special with a side of fries, and the Mac n cheese balls. I appreciated the whole foods health based concept! Considering that, I do think the food could be more flavorful. The smoothie was good but it was like room temperature and we picked the food up 15 minutes after ordering it so it’s not that it had been sitting out. The burrito was pretty flavorless in my opinion but it was fully loaded and I really liked that it was grilled nicely. The burger was really good and the fries were nice and garlicky! The Mac n cheese balls could also have used some more flavor but the sauce it came with was very flavorful and added some nice flavor. Overall it was enjoyable and I would return and try some other things. I also grabbed a ham and cheese sandwich but that will be lunch tomorrow😄#Veganuary

nycyclist91

17 May 2025

You need to try the jackfruit quesadilla and pesto panini

ScottCline

Points +3782

Vegetarian
28 Nov 2024

I loved the eggplant sandwich!

The eggplant sandwich was so delicious! Recommended

Pros: Vegan, Delicious

veganlifeisgreat

Points +41

Vegan
24 Nov 2024

Best in Long Island

Where do I start.. this place was a savory for me while working out in Long Island. The food options were great and the food delicious. You can't go wrong with any food option you chose. Btw the blueberry cheesecake 🌟🌟🌟🌟

Pros: The options of foods, Friendly fast service , Clean environment

Cons: Wish they were opening at 7am and not 10am.

EceBaykut

Points +38

Vegan
21 Oct 2024

Lovely spot with great flavors

Love their eggcellent eggplant panini. Please bring back the vegan philly cheesesteak special!! ♥️

GoblinFrog

Points +663

Vegan
20 Sep 2024

Cuban!

So tasty! Got the Cuban special- super filling! The tacos were very filling too ✨💜

BobbyWarshowsky

Points +47

Vegan
15 Sep 2024

Get the bobby special eggplant

The best only vegan spot 100% on li

Cons: Need to be open longer hours

BarryY

Points +284

Mostly Veg
06 Sep 2024

Best Cuban sandwich

A small vegan lunch joint on the main commercial strip. It has a super-friendly vibe and I sensed that it has loyal regulators. My favorite food was the September special, a Cuban sandwich made with seasoned jackfruit. It was delicious, and the best jackfruit I've ever had. (I'm not usually a big fan, but this was in its own league.)

KarenNBvW

Points +41

Vegan
02 Jul 2024

Absolute BEST place for anybody who is vegan curious to fully understand how delicious & healthy the very best diet is if you care about our planet & all of it's inhabitants !

Very reasonably priced Whole Food, entirely Plant Based with very little Oils added. Most items can also be gluten free.

Luck us, Vegan has become much easier to find when eating out, but HEALTHY & DELICIOUS is not always so available. For anyone interested in improving their diet to a Whole Food, Plant Based one that also happens to be the BEST way to counteract climate change, pollution of all sorts, and feeding & protecting all beings THIS is the BEST place on Long Island to explore how delicious this cuisine can be!

That these folks couldn't be more friendly & caring is icing on the cake! Only negative is there is no bathroom so come prepared!

Updated from previous review on 2024-07-02

Pros: Every example of your favorites done 💯% Vegan!, Truly Healthy Nachos!, Climate aware Sushi!

Mardukis

Points +162

Vegan
06 May 2024

Delish with super nice peeps

The food was great. Crab cake salad and a pesto panini split between 2 was more than enough.
The people were incredibly helpful and super sweet and made us feel right at home. Our juice was filled to the rim and when we opened it, it spilt. They were over to help us clean up with great apologies. Will come back for sure. Can’t wait.

Pros: Great service, Clean food, Intelligent options

mumster

Points +25

Vegetarian
21 Feb 2024

Awesome

Food was amazing! Staff is friendly!

kittychik79

Points +46

Vegan
02 Feb 2024

First time trying

Was in the area and wanted to try a new place. Friendly staff and food is really good. Forgot to take a pic of the avocado toast with yo egg that I got. I also got a dessert, kombucha, a palm of heart lobster salad and chickpea salad. Looking forward to trying them all. Will definitely visit again. Yummy vegan options

veggiehobbit

Points +274

Vegan
15 Jan 2024

Tasty Food

Everything I've had here is great!! It also feels a little healthier than the vegan junk food I normally go for. Staff is also friendly and helpful!!

Pros: DELICIOUS FOOD

Cons: Not good for large groups

jsoranno

Points +22

Vegan
05 Jan 2024

Taco FriYay!

First time here. Picked up the Friday special. three types of tacos and got one of each. I also picked up some jackfruit salad to try this weekend. The tacos are delicious and huge. I haven’t been able to finish the third one yet - may need to save it for later. Great staff - will definitely come back. #Veganuary

Pros: Jackfruit taco, Lentil taco, Bean taco

kdwind

Points +57

Vegan
09 Jun 2023

Vegan Sushi

Delicious vegan sushi! We tried the Lobster, Sweet and Spicy and Smokey Rainbow rolls. They have heat so if you can’t handle spicy at all, these rolls aren’t for you.

Holyguacamole3

Points +237

Vegan
26 May 2023

Rockin food

Always good food! Paninis are awesome. Ice cream is yummy. Fresh and good quality food. Nice people.

Pros: Vegan, Oil free options, Gluten free options

Mike_Noise

Points +114

Vegan
30 Apr 2023

Been there twice

This restaurant hits the spot

Pros: Variety , Seasoning, Dessert

Cons: Need more locations in Suffolk

Ameisherry

Points +14236

Vegan
17 Apr 2023

Everything is vegan

Hurrah😄this place makes me happy😄everything tastes so amazing😄and I don’t have to worry at all😄thank you thank you thank you😄

JZNCYeats

Points +367

Vegan
18 Feb 2023

Delicious find

Has an opportunity to finally check this place out yesterday. So glad I did!
Met with a warm welcome and walked through the menu (order at counter) with the chef’s special recommend. Three taco’s of choice. I did one of each, delicious!
Someone had just gotten sushi that looked delicious. And baked goods looked good!

Pros: Menu, People

Veganfoodie_liv

Points +1375

Vegan
19 Dec 2022

Awesome!

I had the beyond burger and fries. The fries were a little bit al dente and could’ve been cooked a few more minutes. We also tried the wild mushroom soup. The soup could’ve used a little more salt but other than that it was very tasty. I will be coming back to try the gyros and tacos another day.

Updated from previous review on 2022-12-19

Pros: To-go pre-made food available , Holiday catering available

Cons: Very small , Not much seating, Minor things to correct in taste

get2food!

Points +20

Vegan
10 Dec 2022

Delicious

Good food making it my go to

Dan12345

Points +43

Vegan
18 Oct 2022

Amazing

The food was great! Reasonable portion sizes and prices, I’ll definitely be coming here all the time now!




This page has been viewed 12029 times.